Work–life balance is a term that refers to maintaining harmony between your career and personal life. Enjoying a work–life balance is necessary for business success today, as overworking yourself can lead to burnout.
As mentioned above, “work–life balance” is a fairly new term. Traditionally, work was necessary for day-to-day survival for most people, so the average person did not see it as separate from “life.” Most people worked alongside their family members, for their own sustenance or profit, and often on property they lived on, juggling chores and family duties throughout the day.
Only in the mid-1800s, with the birth of industry, did work become separate from daily, necessary tasks. Factory labor required consistency, travel away from the home, and set schedules to achieve business success, leading to a greater work ethic in society, but also the division of life and labor.
In our modern world, many strategies exist for balancing work and life, such as: